From the manufacturer, these weight plates are constructed with solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. The ground edges and machine-cut center hole ensure a standardized product.

These versatile weight plates can be used to perform muscle strengthening exercises, endurance training, and to increase flexibility and balance. A single weight plate can also be utilized for warm-up exercises.

The standard plates feature a 1-inch center hole to accommodate standard bars, and each weight plate is coated with a durable gray baked enamel finish that can withstand grueling workouts. Raised numbers on the plates make it easy to identify each weight size, which is available in 1.25, 2.5, 5, 7.5, 10, 12.5, 25, and 50 lbs.

CAP has been a pioneer in the fitness industry for over 30 years, with locations worldwide. If you have ever worked out before, chances are you have used a CAP product, as the company has established a reputation for delivering high-quality and trustworthy fitness equipment.

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